I will be taking a before picture, and posting at a later date, with an after picture. Pictures don't lie, let me tell you. I will be reading some for encouragement, and using those videos too. I am going to change things up a bit so I don't get stuck in a rut.
I'll be keeping a weekly watch on these
Now, if I can only find my WW material and start keeping up with the points. When I asked my husband if he'd seen it and his reply was, "it's probably in the yard sale pile." I'll be checking that too. How about you would you like to join in? We could all be a great encouragement to one another. Accountability makes a huge difference. What healthy changes are you making? I'll leave you with this verse,"Or do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore glorify God in your body." I Corinthians 6: 19 & 20.
Until Monday have a wonderful and blessed weekend.